Sessions and Appointments

In person or via zoom whichever you prefer

Initial Consultation


Treatments begin with an Initial Consultation (please note no Hypnosis takes place in this first session) where, I get an understanding of what you want to change.

I then give you a detailed explanation of how I can help you.

At the end of this you also get access to a free relaxation download which helps the process.

The initial consultation also gives you an opportunity to meet me and decide if hypnosis is for you, you are under no obligation proceed after the initial consultation.



Session appointments last approximately 40–60 mins. We are all individual and only you will be able to judge how well you are progressing and how many sessions you will need.

There is no specific set amount of sessions needed, however, for conditions such as anxiety,  a minimum of 6 to 8 sessions will be required to make progress.

Sessions begin on a weekly basis and this can change to fortnightly, monthly, etc as you make progress and as you feel appropriate.

It is recommended to have a couple more sessions after you feel ready to stop just to hard wire it in.

Specific phobias such as fear of flying, spiders, etc, can be dealt with in 4 sessions (initial consultation plus 3 subsequent sessions).

Stop smoking is a one off session of 2 hrs where you also get a relaxation download.

Fears and Phobias are usually 4 or more sessions this is determined at the initial consultation.


Initial Consultation £40
Subsequent sessions £60
Stop smoking £120 ( £20 deposit required for this)
Weight loss management group course 4 weeks £65

Please  ensure that you attend for your appointment on time as there may be an appointment booked immediately after yours.  Arriving late will reduce the time of your appointment.

Payment is made at the end of the session by cash or bank transfer.

Cancellations are free if 36 hours notice is given, a £11 charge is incurred for anything less to cover the room cost.

Payment by PayPal