Anxiety

Anxiety

I contacted Victoria for help as I was feeling anxious and frustrated with my low moods and tearful outbursts. As soon as i sat down with Victoria at our initial meeting I felt at ease, and found opening up and talking about my worries was much easier than I had imagined it would be. I knew I was in safe hands. the confidence Victoria had that my problems were fixable and what I was experiencing was quite normal gave me enormous relief. With each session I gained more confidence and learnt coping mechanisms that I can take forward with me into the future. I am very glad I made that call to Victoria, after 6 sessions I am in a much better place and feeling much more positive. Thanks Debbie
5
2018-12-28T10:29:28+01:00