Anxiety/Depression

Anxiety/Depression

I have been visiting Victoria @ Solution Focused Hypnotherapy to deal with Anxiety and Depression which I have suffered on and off for quite a few years. It has changed my life completely! I can honestly say I thought it would have been another type of boring therapy session. I have had those previously and they were a short term solution to a long term problem. Not wanting to go down the medication route again I was willing to try anything. On meeting Victoria I found her very calm, relaxing and sympathetic. She explained the sessions and what was I likely to expect in the long term. In all honesty she exceeded my expectations from the very start. My concentration and motivation started to improve slowly almost immediately and after months of sleeping 2-4 hours per night I was averaging 6 which in turn improved my moods and temperament. This was vitally important to me as I am a single mum and found myself constantly annoyed with little things. As the sessions progressed I felt myself focusing more on turning negatives into positives and have found myself feeling more content and happy with myself and my life than I have ever done. My self-confidence is back and I can honestly say my sessions have been life changing. I wouldn’t hesitate to recommend her to anyone!
THANK YOU VICTORIA!!!
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2018-06-22T10:40:19+01:00